emotions | joycoachsarah

I write about the connection between our thoughts, emotions, and experience of life.

And food and dogs too.

Search

Jan 274 min

The Queen of Self Hate

I used to secretly call myself the Queen of Self Hate. My internal voice was a blend of all the negative things anyone had ever said to...

Jan 273 min

The State of Your Heart

We all have heard of a state of mind. We also are all resting in at all times, a state of heart. Both our state of mind and our state of...